Postpartum Doulas serving Minneapolis, St. Paul, and all MN Minnesota Families
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Need Support Right Away? Call 952-992-9995  or Click Here to Email Us

Benefits of Postpartum Doula Care
On Mother's Mental Health During this Special Time...

Having a Postpartum Doula is better than hiring Baby Nurses or Newborn Nannies.
Why?
Because having the support of a Certified Postpartum Doula is shown to decrease postpartum mood disorders, increase breastfeeding outcomes, increase healthy bonding and attachment, lower SIDS rates and reduce child abuse significantly.

Postpartum Depression

Are you at risk?

Common symptoms of PPD include:

• Depressed mood or mood swings with exaggerated highs and lows.
• Uncontrolled crying and irritability.
• Loss of interest in usually pleasurable activities.
• Lack of interest in sex.
• Difficulty with memory, concentrating, and making decisions.
• Psychomotor agitation or retardation.
• Fatigue, sluggishness, and feeling exhausted.
• Changes in appetite or sleep. Insomnia.
• Recurrent thoughts of death/suicide.
• Intrusive unwanted thoughts.
• Feelings of worthlessness or guilt, especially failure at motherhood.
• Lack of interest in the baby.
• Excessive anxiety over child's health

(Taken from “Mood Disorders of Canada” website)

Some Tranquil Seasons doulas have had extensive experience with Postpartum Depression from their own personal transition into motherhood. All Tranquil Seasons Doulas have furthered their professional development by training with the MaternityWise.

Tranquil Seasons Doulas can:

- Assist you with your day-to-day household tasks (ie. cooking & light house work)
- Newborn care: comforting, bathing , feeding, massage and holding techniques
- Ideas to help you and your newborn have a restful night
- Breastfeeding support and educationTechniques to entertain and stimulate your baby
- Emotional support

We recognize this service is essential for parents who don’t have any family or other support nearby. Mothers in North America are often not given the time to rest and recuperate after the birth. This lack of support can interfere with bonding and breastfeeding; and is particularly difficult for mothers with post partum depression. This can also create stress for the whole family. A doula’s role is to eliminate unnecessary stress and help create an environment of confidence, happiness and bonding between father, siblings, mother and their newborn.


Mother's Checklist:

  • Help me avoid Postpartum Depression
  • Help me recover from Postpartum Mood Disorder(s)
  • Help me get my baby to sleep better at night
  • Teach me how to soothe my crying baby
  • Show me how to Go Green! all over the house for our little one(s)
  • Help me to keep the house in order so I feel less stressed
  • Teach me to operate my breast pump
  • Allow me time to nap by handling all the other daily household "stuff"
  • Help me learn about my amazing newborn and how best to meet his/her needs
  • Feed me and keep me well-hydrated so I can care for my baby
  • Encourage me, that we're going to be just fine

For more information please contact us directly by calling 952-992-9995

Postpartum Doula Care | Why Choose an Agency? | Meet Our Doulas | Online Scheduling Request | View Sample Contract
What Can a Doula Do For You? | Fee Structure | Become a Postpartum Doula | Print Postpartum Care Charts
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We Support: MaternityWise Postpartum Doula Training and Certification


(c) 2008 - Present : Tranquil Seasons, LLC.


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Postpartum Doulas in MN

We Support: MaternityWise Postpartum Doula Training and Certification

Postpartum Doulas in Minneapolis
(c) 2008 - Present : Tranquil Seasons, LLC.

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